Are You a Chronic People Pleaser?

Are You a Chronic People Pleaser?

Do you find yourself constantly putting others’ needs before your own? Is your need to please others secretly holding you back from living a life that truly makes you happy? If so, you’re not alone. Many of us, particularly women, have a strong tendency to...
Are you a control freak?

Are you a control freak?

Do you feel like you’re constantly trying to control every little aspect of your life, and in the process, no one’s really enjoying themselves? I’ve been there. I like to refer to myself as a recovered control freak, and I can honestly say my life is...
Rewire Your Brain to Reduce Stress

Rewire Your Brain to Reduce Stress

Are you feeling frazzled, frustrated, and like your inner saboteurs have taken over? What if there was a way to rewire your brain and respond to life’s challenges differently? I’m somewhat of a Positive Intelligence evangelist, and I’d love to share...